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Athlete Australia

Emily Keppel

Emily Keppel has raced HYROX twice since 2025, both in the women's Doubles Open. 1:23:50 at Sydney 2026 is the fastest of 2, 314th of 693 women's teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Women
1:23:50
Sydney 2026

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:23:50 PB
    314/693
    Beat 55%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:26:50
    652/1173
    Beat 44%

Personal bests, by station

4:18
Melbourne 2025
1:35
Sydney 2026
3:38
Sydney 2026
4:42
Sydney 2026
4:51
Sydney 2026
1:36
Melbourne 2025
3:43
Melbourne 2025
4:15
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:18
50m Sled Push
1:41 1:35
50m Sled Pull
4:27 3:38
80m Burpee Broad Jump
5:28 4:42
1000m Row
4:55 4:51
200m Farmers Carry
1:49 1:36
100m Sandbag Lunges
3:44 3:43
Wall Balls
4:33 4:15