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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Emily Keppel & Grace Keppel — Sydney

Emily Keppel Grace Keppel
W 25-29 n = 693
Finish · net time
1:23:50
−1:13 v median 1:25:03
Women
314/693
25-29
78/151
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
55%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
129/693
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
457/693
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:06
    v median +0:02
    1000m SkiErg 4:23
    v median −0:15
  2. Block 02 7:01
    Running 2 5:26
    v median +0:11
    50m Sled Push 1:35
    v median +0:01
  3. Block 03 9:03
    Running 3 5:25
    v median −0:03
    50m Sled Pull 3:38
    v median −0:12
  4. Block 04 10:16
    Running 4 5:34
    v median +0:01
    80m Burpee Broad Jump 4:42
    v median +0:25
  5. Block 05 10:40
    Running 5 5:49
    v median +0:05
    1000m Row 4:51
    v median −0:11
  6. Block 06 7:37
    Running 6 5:48
    v median +0:08
    200m Farmers Carry 1:49
    v median −0:01
  7. Block 07 9:10
    Running 7 5:26
    v median −0:15
    100m Sandbag Lunges 3:44
    v median −0:05
  8. Block 08 11:40
    Running 8 7:25
    v median −0:28
    Wall Balls 4:15
    v median +0:00

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
1:15
0:49 0:26
B5 · 1000m Row
1:19
1:01 0:18
B6 · 200m Farmers Carry
1:28
1:23 0:05
B7 · 100m Sandbag Lunges
1:37
1:26 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Women · n = 693