Grace Keppel & Emily Keppel — Melbourne 2025

The race, in three figures

Field beaten

54%

Runs

37%

Stations

Biggest gain

1000m SkiErg

−0:20

v median

100/1173

Rank

Biggest loss

80m Burpee Broad Jump

+1:26

v median

1004/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:00

366/1173
v median −0:16

1000m SkiErg 4:18

100/1173
v median −0:20
Block 02 7:15

Running 2 5:34

564/1173
v median −0:03

50m Sled Push 1:41

652/1173
v median +0:02
Block 03 10:08

Running 3 5:41

523/1173
v median −0:07

50m Sled Pull 4:27

809/1173
v median +0:23
Block 04 11:26

Running 4 5:58

622/1173
v median +0:04

80m Burpee Broad Jump 5:28

1004/1173
v median +1:26
Block 05 10:55

Running 5 6:00

571/1173
v median −0:02

1000m Row 4:55

373/1173
v median −0:10
Block 06 7:43

Running 6 6:07

616/1173
v median +0:04

200m Farmers Carry 1:36

201/1173
v median −0:14
Block 07 9:38

Running 7 5:55

552/1173
v median −0:05

100m Sandbag Lunges 3:43

629/1173
v median +0:05
Block 08 11:28

Running 8 6:55

600/1173
v median +0:02

Wall Balls 4:33

831/1173
v median +0:25

Where the race went

Run total: 45:06
Stations: 30:41
Roxzone: 11:08
Best run lap: 5:34

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg

1:17

0:02 1:15

B2 · 50m Sled Push

1:17

0:07 1:10

B3 · 50m Sled Pull

1:24

0:18 1:06

B4 · 80m Burpee Broad Jump

1:26

0:40 0:46

B5 · 1000m Row

1:34

1:04 0:30

B6 · 200m Farmers Carry

2:05

1:50 0:15

B7 · 100m Sandbag Lunges

2:03

1:40 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173