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Athlete Australia

Melz Binding

Since 2025, Melz Binding has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). 1:10:57 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 86th of 366 mixed teams and ahead of 77% of the field. On the clock, that is 1:53 faster than the first of them, at Sydney 2025, both times with DJ Binding.

Best finish, by category
Doubles Open · Mixed
1:10:57
Sydney 2026
Doubles Open · Women
1:06:41
Melbourne 2025

Progress against the field

From Sydney 2025 to Sydney 2026, the field gained 1:59 on Melz Binding and DJ Binding.

The clock says 1:53 faster, but the races themselves got 3:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Relay · Mixed
    1:05:41
    17/195
    Beat 91%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:57 PB
    86/366
    Beat 77%
    ↑ 362 days after Sydney 2025, with DJ Binding 1:59 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock looks better than it was: the race was 3:52 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:12:50
    121/484
    Beat 75%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:06:41 PB
    36/1173
    Beat 97%

Personal bests, by station

4:01
Sydney 2026
1:15
Melbourne 2025
3:06
Melbourne 2025
2:42
Sydney 2025
4:29
Melbourne 2025
1:29
Melbourne 2025
2:42
Melbourne 2025
3:19
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 4:01
50m Sled Push
1:48 1:35
50m Sled Pull
4:21 3:40
80m Burpee Broad Jump
3:02 2:42
1000m Row
4:58 4:49
200m Farmers Carry
1:41 1:37
100m Sandbag Lunges
3:36 3:14
Wall Balls
4:06 3:46