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Athlete United Kingdom

Allana Falconer

Allana Falconer has raced HYROX 7 times at 6 events since 2024, in 2 categories, most often the women's Individual Pro (5). 1:05:38 at Malaga 2026 is the fastest of 5 in the women's Individual Pro, 3rd of 24 in the 25–29 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Women
1:05:38
Malaga 2026
Doubles Open · Mixed
55:23
London 2024

Progress against the field

From Malaga 2026 to Stockholm 2026, the field gained 4:41 on Allana Falconer.

Over the same races everyone got 0:42 slower, so 5:23 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Jakarta
    27 Jun 2026
    Individual Pro · Women
    1:09:05
    4/95
    Beat 96%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    57:36
    148/825
    Beat 82%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:11:01
    275/751
    Beat 63%
    ↑ 63 days after Malaga 2026 4:41 worse than the field Why ↓

    5:23 slower on the clock in a race that was 0:42 slower for everyone: 4:41 lost to the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:05:38 PB
    8/146
    Beat 95%
  5. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:09:09
    5/76
    Beat 93%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    55:23 PB
    2/521
    Beat 100%
  7. World Championships
    Date unknown
    Individual Pro · Women
    1:07:26
    41/470
    Beat 91%

Personal bests, by station

3:45
London 2024
1:36
Stockholm 2026
2:55
Stockholm 2026
0:05
Stockholm 2026
4:09
London 2024
1:24
Stockholm 2026
2:31
London 2024
3:30
London 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:45
50m Sled Push
4:18 1:36
50m Sled Pull
5:15 2:55
80m Burpee Broad Jump
4:30 0:05
1000m Row
5:12 4:09
200m Farmers Carry
2:15 1:24
100m Sandbag Lunges
3:51 2:31
Wall Balls
6:44 3:30