The race, in three figures
The race, in words
A top 10% finish for Allana Falconer at World Championships 2025: 1:07:26, 41st of 470 women in the Pro division.
Legs and stations told different stories: 96% of the field beaten on the runs, 71% on the stations. The burpee broad jumps were the standout, 0:59 quicker than the median and 22nd of 470. Time in the roxzone, 4:04, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:10v median −0:32
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Block 02 7:43Running 2 3:25v median −0:22
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Block 03 8:51Running 3 3:36v median −0:24
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Block 04 6:59Running 4 3:39v median −0:22
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Block 05 8:35Running 5 3:39v median −0:25
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Block 06 5:19Running 6 3:35v median −0:27
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Block 07 7:19Running 7 3:35v median −0:29
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Block 08 9:00Running 8 4:11v median −0:45
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.