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Athlete Netherlands

Jeffrey Nijstad

Since 2025, Jeffrey Nijstad has raced HYROX 9 times at 5 events across 2 categories, the men's Individual Open most often (5). 1:14:26 at Jakarta 2026 is the fastest of 5 in the men's Individual Open, 86th of 1,653 men and inside the top 10%. That is 12:45 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:14:26
Jakarta 2026
Doubles Open · Men
1:06:08
Jakarta 2026

Progress against the field

From Hong Kong 2025 to Jakarta 2026, Jeffrey Nijstad got 0:39 faster than the field.

The clock says 12:45 faster, but the races themselves got 12:06 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Jakarta 2026

The largest gain on the field came from Bangkok 1 2026 → Singapore 2026: 7:15 in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 5 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:06:08 PB
    61/1133
    Beat 95%
    ↑ 85 days after Singapore 2026, with Ryan Rahardjo 1:38 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock looks better than it was: the race was 5:20 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:14:26 PB
    86/1653
    Beat 95%
    ↑ 85 days after Singapore 2026 0:26 worse than the field Faster on the clock, behind the field Why ↓

    6:10 faster on the clock, yet the race was 6:36 faster for everyone, so 0:26 was lost on the field.

    Compare these two →
  3. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:09:50
    38/793
    Beat 95%
    ↑ 14 days after Bangkok 1 2026, with Ryan Rahardjo 1:01 worse than the field Why ↓

    1:18 slower on the clock in a race that was 0:17 slower for everyone: 1:01 lost to the field.

    Compare these two →
  4. Singapore
    3 Apr 2026
    Individual Open · Men
    1:20:36
    99/1183
    Beat 92%
    ↑ 14 days after Bangkok 1 2026 7:15 better than the field Why ↓

    4:01 faster on the clock in a race that was 3:14 slower for everyone: 7:15 better than the field.

    Compare these two →
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:08:32
    121/1542
    Beat 92%
  6. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:24:37
    575/2401
    Beat 76%
    ↑ 223 days after Yokohama 2025 0:00 better than the field Why ↓

    Moved with the field: 3:50 faster on the clock, against 3:50 faster for everyone.

    Compare these two →
  7. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:15:10
    77/277
    Beat 72%
  8. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:28:27
    245/718
    Beat 66%
    ↑ 14 days after Hong Kong 2025 6:10 worse than the field Why ↓

    6:10 behind the field: 1:16 slower on the clock, against 4:54 faster for everyone.

    Compare these two →
  9. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:27:11
    311/1186
    Beat 74%

Personal bests, by station

3:53
Singapore 2026
1:26
Yokohama 2025
2:51
Yokohama 2025
2:22
Jakarta 2026
4:21
Jakarta 2026
1:25
Jakarta 2026
3:21
Jakarta 2026
4:08
Jakarta 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:53
50m Sled Push
3:41 1:26
50m Sled Pull
6:26 2:51
80m Burpee Broad Jump
6:48 2:22
1000m Row
5:23 4:21
200m Farmers Carry
2:06 1:25
100m Sandbag Lunges
6:41 3:21
Wall Balls
8:40 4:08