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Jeffrey Nijstad

NED M 30-34 n = 2401
Finish · net time
1:24:37
−13:14 v median 1:37:51
Men
575/2401
30-34
177/658
Field beaten
76%

The race, in three figures

Field beaten
82%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
637/2401
Rank
Biggest loss
1000m Row
+0:12
v median
1573/2401
Rank

The race, in words

In the Open division at Bangkok 1 2026, Jeffrey Nijstad crossed the line in 1:24:37: 575th of 2,401 men, faster than 76% of the field.

The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 3:44 better against the middle of the field than before it.

The field ran 3:50 faster at Bangkok 1 2026 than at Yokohama 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:46
    v median −1:14
    v median −0:16
  2. Block 02 6:53
    Running 2 3:35
    v median −0:58
    v median −0:19
  3. Block 03 11:53
    Running 3 6:17
    v median +1:28
    v median −0:14
  4. Block 04 9:27
    Running 4 3:43
    v median −1:07
    v median −0:24
  5. Block 05 9:16
    Running 5 3:59
    v median −1:01
    1000m Row 5:17
    v median +0:12
  6. Block 06 5:49
    Running 6 3:54
    v median −0:59
    v median −0:29
  7. Block 07 8:53
    Running 7 3:54
    v median −1:00
    v median −0:58
  8. Block 08 12:28
    Running 8 4:48
    v median −1:43
    Wall Balls 7:40
    v median +0:07

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
1:38
0:38 1:00
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
1:33
1:19 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401