Skip to content
Athlete United Kingdom

James Adams

James Adams has raced HYROX 14 times at 10 events since 2024, in 5 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:03:17 at Warsaw 2025, a top-10% finish: 24th of 715 men. Finished in the top 10% of the field 8 times.

Best finish, by category
Individual Open · Men
1:03:17
Warsaw 2025
Doubles Open · Men
58:17
Berlin 2026
Individual Pro · Men
1:11:28
London Excel 2025
Doubles Open · Mixed
1:03:31
Cardiff 2025
Doubles Pro · Men
58:23
Berlin 2025

Progress against the field

Between Warsaw 2025 and Berlin 2026, James Adams lost 7:03 to the field.

The clock says 3:51 slower, but the races themselves got 3:12 quicker for everyone.

Time ahead of the field Up is better
Warsaw 2025 Berlin 2026

The longest gap between two races compared here, 193 days between Warsaw 2025 and Birmingham 2025, cost 8:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    58:17 PB
    7/371
    Beat 98%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:07:08
    43/993
    Beat 96%
    ↑ 59 days after London Olympia 2026 2:41 worse than the field Why ↓

    2:41 behind the field: 2:42 slower on the clock, against 0:01 slower for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:04:26
    32/716
    Beat 96%
    ↑ 62 days after Manchester 2026 0:50 worse than the field Faster on the clock, behind the field Why ↓

    3:16 faster on the clock, yet the race was 4:06 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:42
    138/1463
    Beat 91%
    ↑ 91 days after Birmingham 2025 4:45 better than the field Why ↓

    5:48 faster on the clock, and the race was 1:03 faster for everyone, so 4:45 of it was this athlete.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:23
    276/1815
    Beat 85%
  6. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:11:28 PB
    180/467
    Beat 62%
    ↑ 405 days after Birmingham 2024 7:20 better than the field Why ↓

    12:07 faster on the clock, and the race was 4:47 faster for everyone, so 7:20 of it was this athlete.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:13:30
    292/1600
    Beat 82%
    ↑ 193 days after Warsaw 2025 8:17 worse than the field Why ↓

    8:17 behind the field: 10:13 slower on the clock, against 1:56 slower for everyone.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:55
    171/1821
    Beat 91%
  9. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:03:31 PB
    13/267
    Beat 95%
    ↑ 70 days after Malaga 2025, with Lauren Jasiewicz 0:06 worse than the field Why ↓

    Moved with the field: 2:10 faster on the clock, against 2:16 faster for everyone.

    Compare these two →
  10. Cardiff
    30 May 2025
    Doubles Open · Men
    1:00:56
    93/563
    Beat 84%
  11. Berlin
    16 May 2025
    Doubles Pro · Men
    58:23 PB
    39/263
    Beat 85%
  12. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:03:17 PB
    24/715
    Beat 97%
  13. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:05:41
    19/309
    Beat 94%
  14. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:23:35
    76/135
    Beat 44%

Personal bests, by station

3:35
Berlin 2025
1:34
Cardiff 2025
2:33
Berlin 2026
2:25
Berlin 2025
4:01
Berlin 2025
1:28
Cardiff 2025
3:13
Berlin 2026
3:33
Cardiff 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:38 3:53
50m Sled Push
3:33 1:34
50m Sled Pull
5:48 2:33
80m Burpee Broad Jump
6:36 2:40
1000m Row
4:33 4:12
200m Farmers Carry
2:22 1:28
100m Sandbag Lunges
5:35 3:13
Wall Balls
8:46 3:33