The race, in three figures
The race, in words
James Adams finished in the top 10% of the field at Birmingham 2025, in 1:07:55 for 171st of 1,821 men in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 111th of 1,821. Stronger after halfway: 3:45 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 96% of the field.
The field ran 1:56 slower at Birmingham 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:50v median −0:27
-
Block 02 7:34Running 2 4:02v median −0:30
-
Block 03 8:06Running 3 4:03v median −0:49
-
Block 04 7:39Running 4 4:02v median −0:50
-
Block 05 8:20Running 5 4:00v median −1:03
-
Block 06 6:05Running 6 3:59v median −0:53
-
Block 07 8:01Running 7 4:00v median −0:52
-
Block 08 8:29Running 8 3:56v median −1:11
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.