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Athlete Australia

John Delaney

Since 2025, John Delaney has raced HYROX 4 times, every one in the men's Individual Open. 1:16:14 at Melbourne 2025 is the fastest of 4, first of 19 in the 60–64 age group.

Best finish, by category
Individual Open · Men
1:16:14
Melbourne 2025

Progress against the field

John Delaney has dropped 6:04 behind the field from Sydney 2025 to APAC Championship Brisbane 2026.

The races barely moved for everyone else, so 6:33 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Individual Open · Men
    1:21:58
    39/153
    Beat 75%
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:26:39
    350/557
    Beat 37%
    ↑ 279 days after Sydney 2025 6:04 worse than the field Why ↓

    6:33 slower on the clock in a race that was 0:29 slower for everyone: 6:04 lost to the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:20:06
    235/517
    Beat 55%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:16:14 PB
    578/2118
    Beat 73%

Personal bests, by station

4:21
APAC Championship Brisbane 2026
2:42
Melbourne 2025
4:35
Stockholm 2026
5:13
Melbourne 2025
4:41
Sydney 2025
2:09
Melbourne 2025
4:29
Melbourne 2025
6:52
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:21
50m Sled Push
4:41 2:42
50m Sled Pull
5:35 4:35
80m Burpee Broad Jump
6:13 5:13
1000m Row
4:51 4:41
200m Farmers Carry
2:16 2:09
100m Sandbag Lunges
5:25 4:29
Wall Balls
11:34 6:52