The race, in three figures
The race, in words
1:26:39 at APAC Championship Brisbane 2026 put John Delaney 350th of 557 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 17% on the stations. On the wall balls the field had the edge, by 5:04. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
6:33 slower than at Sydney 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:40v median −0:16
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Block 02 9:00Running 2 4:19v median −0:09
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Block 03 10:25Running 3 4:56v median −0:01
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Block 04 10:15Running 4 4:34v median −0:20
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Block 05 9:25Running 5 4:43v median −0:16
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Block 06 6:54Running 6 4:38v median −0:17
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Block 07 9:55Running 7 4:30v median −0:22
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Block 08 16:22Running 8 4:48v median −0:18
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.