Skip to content
Athlete Finland

Riitta Knodt

Riitta Knodt has raced HYROX 9 times at 8 events since 2025, in 2 categories, most often the women's Doubles Open (5). 1:17:51 at Stockholm 2026 is the fastest of 5 in the women's Doubles Open, 5th of 50 women's teams and inside the top 10%. On the clock, that is 3:05 faster than the first of them, at Stuttgart 2025, both times with Claudia Hille.

Best finish, by category
Doubles Open · Women
1:17:51
Stockholm 2026
Individual Open · Women
1:27:25
Gdansk 2026

Progress against the field

From Frankfurt 2025 to Berlin 2026, Riitta Knodt has moved with the field: what changed on the clock changed for everyone.

The clock says 0:48 faster, but the races themselves got 0:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:17:51
    81/553
    Beat 85%
  2. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:27:25 PB
    244/775
    Beat 69%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Women
    1:17:51 PB
    5/50
    Beat 90%
  4. Stockholm
    18 Jun 2026
    Individual Open · Women
    1:27:36
    28/110
    Beat 75%
  5. Berlin
    22 May 2026
    Individual Open · Women
    1:28:43
    128/315
    Beat 59%
    ↑ 161 days after Frankfurt 2025 0:04 better than the field Why ↓

    0:48 faster on the clock, and the race was 0:44 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Helsinki
    9 May 2026
    Doubles Open · Women
    1:19:31
    288/904
    Beat 68%
  7. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:19:27
    122/220
    Beat 45%
  8. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:29:31
    450/1071
    Beat 58%
  9. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:20:56
    299/908
    Beat 67%

Personal bests, by station

4:47
Stuttgart 2025
1:51
EMEA London Olympia 2026
3:52
Helsinki 2026
0:07
Stockholm 2026
5:01
Hamburg 2026
1:36
Helsinki 2026
3:33
Helsinki 2026
4:19
Hamburg 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:45 4:47
50m Sled Push
3:40 1:51
50m Sled Pull
7:05 3:52
80m Burpee Broad Jump
5:49 0:07
1000m Row
5:57 5:01
200m Farmers Carry
2:34 1:36
100m Sandbag Lunges
6:06 3:33
Wall Balls
7:27 4:19