The race, in three figures
The race, in words
Riitta Knodt took 2nd of 29 in the 65–69 age group at Stockholm 2026, in 1:27:36.
The burpee broad jumps were the standout, 7:01 quicker than the median and 4th of 110. Stronger after halfway: 2:18 better against the middle of the field than before it.
An improvement of 1:07 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 3:16v median −0:18
-
Block 02 8:10Running 2 5:09v median −0:33
-
Block 03 11:45Running 3 5:23v median −0:45
-
Block 04 5:29Running 4 5:22v median −0:47
-
Block 05 11:27Running 5 5:30v median −0:44
-
Block 06 8:03Running 6 5:29v median −0:48
-
Block 07 10:53Running 7 5:28v median −0:59
-
Block 08 12:14Running 8 5:46v median −1:01
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.