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Athlete Netherlands

Etienne Niestadt

Etienne Niestadt has raced HYROX 13 times at 12 events since 2024, in 4 categories, most often the mixed Doubles Open (8). 57:32 at Mechelen 2026 is the fastest of 8 in the mixed Doubles Open, 10th of 962 mixed teams and inside the top 10%. With Sofie Rijnsaardt both times, that is 6:08 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Mixed
57:32
Mechelen 2026
Doubles Pro · Men
58:02
Maastricht 2026
Individual Pro · Men
1:13:57
Utrecht 2025

Progress against the field

Etienne Niestadt and Sofie Rijnsaardt have dropped 3:34 behind the field from Belgium 2025 to Rotterdam 2026.

The clock says 2:51 faster, but the races themselves got 6:25 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Rotterdam 2026

217 days between Heerenveen 2025 and Gent 2025 is the longest gap compared here, and the second race was 2:16 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Sofie Rijnsaardt, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    58:02 PB
    27/316
    Beat 92%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    59:15
    250/825
    Beat 70%
  3. Heerenveen
    14 May 2026
    Doubles Pro · Men
    58:16
    33/315
    Beat 90%
  4. Rotterdam
    15 Apr 2026
    Relay · Mixed
    55:26
    3/86
    Beat 97%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    57:33
    2/560
    Beat 100%
    ↑ 20 days after Mechelen 2026, with Sofie Rijnsaardt 0:14 better than the field Slower on the clock, ahead of the field Why ↓

    0:01 slower on the clock in a race that was 0:15 slower for everyone: 0:14 gained on the field, which the clock hides.

    Compare these two →
  6. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    57:32 PB
    10/962
    Beat 99%
    ↑ 104 days after Gent 2025, with Sofie Rijnsaardt 1:44 worse than the field Faster on the clock, behind the field Why ↓

    2:11 faster on the clock, yet the race was 3:55 faster for everyone, so 1:44 was lost on the field.

    Compare these two →
  7. Gent
    12 Dec 2025
    Doubles Open · Mixed
    59:43
    12/863
    Beat 99%
    ↑ 217 days after Heerenveen 2025, with Sofie Rijnsaardt 2:16 worse than the field Why ↓

    2:16 behind the field: 1:47 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  8. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:13:57 PB
    25/102
    Beat 76%
    ↑ 274 days after Rotterdam 2025 1:20 better than the field Why ↓

    1:47 faster on the clock, and the race was 0:27 faster for everyone, so 1:20 of it was this athlete.

    Compare these two →
  9. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    57:56
    2/492
    Beat 100%
    ↑ 34 days after Belgium 2025, with Sofie Rijnsaardt 0:12 better than the field Why ↓

    2:28 faster on the clock, and the race was 2:16 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  10. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:00:24
    9/722
    Beat 99%
  11. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:15:44
    34/196
    Beat 83%
  12. Marseille
    7 Dec 2024
    Doubles Open · Mixed
    1:01:45
    18/855
    Beat 98%
  13. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:03:40
    11/376
    Beat 97%

Personal bests, by station

3:30
Heerenveen 2026
1:24
Amsterdam 2024
2:26
Heerenveen 2025
1:49
Heerenveen 2026
4:05
Rotterdam 2026
1:22
Gent 2025
2:35
Mechelen 2026
3:27
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:13 3:30
50m Sled Push
4:50 1:24
50m Sled Pull
6:14 2:26
80m Burpee Broad Jump
4:45 1:49
1000m Row
5:00 4:05
200m Farmers Carry
2:29 1:22
100m Sandbag Lunges
5:00 2:35
Wall Balls
6:32 3:27