Sofie Rijnsaardt & Etienne Niestadt — Belgium

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:22

v median

18/722

Rank

Biggest loss

1000m SkiErg

−0:05

v median

258/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 5:02

7/722
v median −2:00

1000m SkiErg 4:09

258/722
v median −0:05
Block 02 5:03

Running 2 3:26

13/722
v median −1:16

50m Sled Push 1:37

203/722
v median −0:10
Block 03 6:25

Running 3 3:33

7/722
v median −1:28

50m Sled Pull 2:52

47/722
v median −0:57
Block 04 6:11

Running 4 3:30

3/722
v median −1:31

80m Burpee Broad Jump 2:41

67/722
v median −0:55
Block 05 8:02

Running 5 3:38

9/722
v median −1:27

1000m Row 4:24

146/722
v median −0:17
Block 06 5:17

Running 6 3:41

13/722
v median −1:23

200m Farmers Carry 1:36

178/722
v median −0:11
Block 07 6:14

Running 7 3:37

8/722
v median −1:28

100m Sandbag Lunges 2:37

18/722
v median −1:22
Block 08 7:24

Running 8 3:53

6/722
v median −1:33

Wall Balls 3:31

54/722
v median −0:32

Where the race went

Stations: 23:27

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:54

0:45 0:09

B2 · 50m Sled Push

0:57

0:40 0:17

B3 · 50m Sled Pull

0:45

0:23 0:22

B4 · 80m Burpee Broad Jump

0:54

0:09 0:45

B5 · 1000m Row

1:00

0:06 0:54

B6 · 200m Farmers Carry

1:09

0:10 0:59

B7 · 100m Sandbag Lunges

1:03

0:10 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:29 ahead

Source Official

Event

Belgium

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA54

Measured against

Mixed · n = 722