The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:22
v median
18/722
Rank
Biggest loss
1000m SkiErg
−0:05
v median
258/722
Rank
The race, in words
A top 10% finish for Etienne Niestadt & Sofie Rijnsaardt at Belgium 2025: 1:00:24, 9th of 722 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 18th of 722.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:02v median −2:00
-
Block 02 5:03Running 2 3:26v median −1:16
-
Block 03 6:25Running 3 3:33v median −1:28
-
Block 04 6:11Running 4 3:30v median −1:31
-
Block 05 8:02Running 5 3:38v median −1:27
-
Block 06 5:17Running 6 3:41v median −1:23
-
Block 07 6:14Running 7 3:37v median −1:28
-
Block 08 7:24Running 8 3:53v median −1:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:54
0:45
0:09
B2 · 50m Sled Push
0:57
0:40
0:17
B3 · 50m Sled Pull
0:45
0:23
0:22
B4 · 80m Burpee Broad Jump
0:54
0:09
0:45
B5 · 1000m Row
1:00
0:06
0:54
B6 · 200m Farmers Carry
1:09
0:10
0:59
B7 · 100m Sandbag Lunges
1:03
0:10
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:29 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722