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Athlete Singapore

Joanne How

Since 2023, Joanne How has raced HYROX 6 times at 5 events across 4 categories, the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:02:45 at Singapore Expo 2025, a top-10% finish: 13th of 625 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:02:45
Singapore Expo 2025
Individual Open · Women
1:32:04
Singapore National Stadium 2024
Doubles Pro · Women
1:18:03
Singapore 2026

Progress against the field

Joanne How has gained 0:21 on the field from Singapore 2023 to Singapore National Stadium 2024.

Over the same races everyone got 4:17 quicker, so 4:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:34
    507/825
    Beat 39%
  2. Singapore
    3 Apr 2026
    Doubles Pro · Women
    1:18:03 PB
    16/66
    Beat 76%
  3. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:32:04 PB
    66/316
    Beat 79%
    ↑ 266 days after Singapore 2023 0:21 better than the field Why ↓

    0:21 better than the field: 4:38 faster on the clock, against 4:17 faster for everyone.

    Compare these two →
  4. Singapore
    7 Oct 2023
    Individual Open · Women
    1:36:42
    65/199
    Beat 67%
  5. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:02:45 PB
    13/625
    Beat 98%
  6. Singapore Expo
    Date unknown
    Relay · Women
    1:12:24
    4/170
    Beat 98%

Personal bests, by station

3:44
Stockholm 2026
2:00
Singapore Expo 2025
3:07
Singapore Expo 2025
2:15
Singapore Expo 2025
4:15
Singapore Expo 2025
1:42
Singapore Expo 2025
2:35
Singapore Expo 2025
3:13
Singapore Expo 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:14 3:44
50m Sled Push
3:24 2:00
50m Sled Pull
6:59 3:07
80m Burpee Broad Jump
6:57 2:15
1000m Row
5:28 4:15
200m Farmers Carry
3:19 1:42
100m Sandbag Lunges
5:26 2:35
Wall Balls
5:33 3:13