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Athlete United Kingdom

Frank Valencia

Frank Valencia has raced HYROX 7 times at 6 events since 2021, in 4 categories, with the men's Relay, the men's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:11:27 at Sao Paulo 2026, 104th of 334 men's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Men
1:11:27
Sao Paulo 2026
Doubles Open · Mixed
1:17:40
Cardiff 2025
Individual Pro · Men
1:40:56
London 2021

Every race

7 races · 6 events

  1. Buenos Aires
    13 Jun 2026
    Relay · Men
    58:50
    3/16
    Beat 81%
  2. Sao Paulo
    25 Apr 2026
    Relay · Men
    1:02:11
    4/26
    Beat 85%
  3. Sao Paulo
    25 Apr 2026
    Doubles Open · Men
    1:11:27 PB
    104/334
    Beat 69%
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:17:40 PB
    212/470
    Beat 55%
  5. Madrid
    23 Sep 2023
    Doubles Open · Men
    1:22:13
    310/407
    Beat 24%
  6. Birmingham
    30 Oct 2021
    Doubles Open · Mixed
    1:21:04
    22/30
    Beat 27%
  7. London
    25 Sep 2021
    Individual Pro · Men
    1:40:56 PB
    51/59
    Beat 14%

Personal bests, by station

1000m SkiErg
4:07
Birmingham 2021
50m Sled Push
1:50
Birmingham 2021
50m Sled Pull
2:54
Sao Paulo 2026
80m Burpee Broad Jump
2:43
Sao Paulo 2026
1000m Row
0:18
Madrid 2023
200m Farmers Carry
1:38
Sao Paulo 2026
100m Sandbag Lunges
3:47
Sao Paulo 2026
Wall Balls
3:48
Sao Paulo 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:07
50m Sled Push
1:59 1:50
50m Sled Pull
4:07 2:54
80m Burpee Broad Jump
3:58 2:43
1000m Row
4:40 0:18
200m Farmers Carry
2:30 1:38
100m Sandbag Lunges
4:44 3:47
Wall Balls
5:11 3:48