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Athlete Slovenia

Aljaz Ploj

Aljaz Ploj has raced HYROX 12 times at 11 events since 2025, in 3 categories, most often the men's Individual Pro (7). The fastest of 7 in the men's Individual Pro is 57:25 at Warsaw 2026, a top-10% finish: 16th of 556 men. First in the field 3 times.

Best finish, by category
Individual Pro · Men
57:25
Warsaw 2026
Individual Open · Men
55:54
Stockholm 2025
Doubles Pro · Men
51:39
Maastricht 2026

Progress against the field

Between Barcelona 2026 and Maastricht 2026, Aljaz Ploj pulled 0:51 ahead of the field.

Over the same races everyone got 0:45 slower, so 0:06 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Barcelona 2026 Maastricht 2026

The biggest step was Stockholm 2026 → Maastricht 2026: 3:42 on the field in 93 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    51:39 PB
    4/316
    Beat 99%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    57:56
    7/399
    Beat 98%
    ↑ 93 days after Stockholm 2026 3:42 better than the field Why ↓

    4:17 faster on the clock, and the race was 0:35 faster for everyone, so 3:42 of it was this athlete.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:02:13
    175/767
    Beat 77%
    ↑ 35 days after Barcelona 2026 2:51 worse than the field Why ↓

    4:11 slower on the clock in a race that was 1:20 slower for everyone: 2:51 lost to the field.

    Compare these two →
  4. Barcelona
    14 May 2026
    Individual Pro · Men
    58:02
    12/618
    Beat 98%
  5. Warsaw
    16 Apr 2026
    Individual Pro · Men
    57:25 PB
    16/556
    Beat 97%
  6. Bologna
    4 Apr 2026
    Individual Pro · Men
    58:46
    11/435
    Beat 98%
  7. Mechelen
    26 Mar 2026
    Individual Pro · Men
    57:30
    12/457
    Beat 97%
  8. Katowice
    21 Feb 2026
    Individual Open · Men
    56:09
    1/236
    Beat 100%
    ↑ 65 days after Stockholm 2025 4:10 worse than the field Why ↓

    4:10 behind the field: 0:15 slower on the clock, against 3:55 faster for everyone.

    Compare these two →
  9. Stockholm
    18 Dec 2025
    Individual Open · Men
    55:54 PB
    1/490
    Beat 100%
  10. Bordeaux
    20 Nov 2025
    Individual Open · Men
    56:01
    1/1442
    Beat 100%
    ↑ 55 days after Rome 2025 0:41 better than the field Why ↓

    0:41 better than the field: 2:40 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  11. Rome
    26 Sep 2025
    Individual Open · Men
    58:41
    4/1367
    Beat 100%
  12. Budapest
    Date unknown
    Individual Pro · Men
    59:15
    14/210
    Beat 93%

Personal bests, by station

3:28
Maastricht 2026
1:43
Maastricht 2026
2:48
Maastricht 2026
1:51
Maastricht 2026
3:51
Maastricht 2026
1:19
Maastricht 2026
2:21
Maastricht 2026
3:35
Maastricht 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:56
50m Sled Push
3:57 2:00
50m Sled Pull
5:01 2:54
80m Burpee Broad Jump
3:18 2:33
1000m Row
4:20 4:02
200m Farmers Carry
1:45 1:24
100m Sandbag Lunges
3:23 2:44
Wall Balls
5:58 3:53