Progress against the field
From Birmingham 2024 to London 2024, the field gained 1:56 on Sam West and Lewis Frost.
Over the same races everyone got 1:57 quicker, so 0:01 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Lewis Frost, the one raced most; every comparison is in the list below.
Every race
7 races · 6 events
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Stockholm18 Jun 2026Doubles Pro · Men59:12 PB322/704Beat 54%
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Stockholm18 Jun 2026Individual Pro · Men1:04:55 PB279/767Beat 64%
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London29 Nov 2024Doubles Open · Men53:57 PB4/984Beat 100%
↑ 35 days after Birmingham 2024, with Lewis Frost 1:56 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:01 faster on the clock looks better than it was: the race was 1:57 faster for everyone, which leaves this 1:56 behind the field.
The fieldCompare these two →1:57 faster This pair0:01 faster -
Birmingham25 Oct 2024Doubles Open · Men53:582/441Beat 100%
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Sports Direct HYROX London4 May 2024Doubles Open · Men58:3617/1033Beat 98%
↑ 160 days after London 2023, with Paul Preston 3:33 worse than the field Why ↓Close ↑
1:55 slower on the clock in a race that was 1:38 faster for everyone: 3:33 lost to the field.
The fieldCompare these two →1:38 faster This pair1:55 slower -
London26 Nov 2023Doubles Open · Men56:4124/1003Beat 98%
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World Championships NiceDate unknownDoubles Pro · Men1:01:44183/387Beat 53%