Sam West & Paul Preston — London 2023

The race, in three figures

Field beaten

94%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:14

v median

9/1003

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

67/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 3:16

72/1003
v median −0:50

1000m SkiErg 3:28

19/1003
v median −0:26
Block 02 5:27

Running 2 4:05

47/1003
v median −0:57

50m Sled Push 1:22

50/1003
v median −0:25
Block 03 6:10

Running 3 4:22

60/1003
v median −0:59

50m Sled Pull 1:48

9/1003
v median −1:14
Block 04 6:09

Running 4 4:25

58/1003
v median −1:02

80m Burpee Broad Jump 1:44

38/1003
v median −0:54
Block 05 8:28

Running 5 4:37

90/1003
v median −0:58

1000m Row 3:51

32/1003
v median −0:32
Block 06 5:45

Running 6 4:26

60/1003
v median −1:00

200m Farmers Carry 1:19

67/1003
v median −0:16
Block 07 6:33

Running 7 4:27

64/1003
v median −0:58

100m Sandbag Lunges 2:06

4/1003
v median −1:12
Block 08 7:52

Running 8 4:34

66/1003
v median −1:05

Wall Balls 3:18

10/1003
v median −0:52

Where the race went

Run total: 34:10
Stations: 18:56
Roxzone: 3:41

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg

0:41

0:23 0:18

B2 · 50m Sled Push

0:35

0:19 0:16

B3 · 50m Sled Pull

0:31

0:14 0:17

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:29

0:06 0:23

B6 · 200m Farmers Carry

0:29

0:10 0:19

B7 · 100m Sandbag Lunges

0:35

0:13 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003