The race, in three figures
The race, in words
Sam West & Paul Preston finished in the top 10% of the field at Sports Direct HYROX London 2024, in 58:36 for 17th of 1,033 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 3:34, ahead of 87% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:14v median −1:23
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Block 02 5:25Running 2 4:14v median −1:01
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Block 03 6:36Running 3 4:28v median −1:07
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Block 04 7:05Running 4 4:36v median −0:59
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Block 05 8:41Running 5 4:47v median −0:59
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Block 06 6:03Running 6 4:36v median −1:04
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Block 07 7:01Running 7 4:36v median −1:06
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Block 08 6:35Running 8 3:19v median −0:47
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.