Progress against the field
Between London 2023 and Sports Direct HYROX London 2024, Spencer Fereday pulled 1:48 ahead of the field.
Over the same races everyone got 2:13 quicker, so 4:01 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 5 events
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Stockholm18 Jun 2026Individual Pro · Men1:11:14477/767Beat 38%
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Sports Direct HYROX London4 May 2024Individual Pro · Men1:08:45 PB38/237Beat 84%
↑ 160 days after London 2023 1:48 better than the field Why ↓Close ↑
4:01 faster on the clock, and the race was 2:13 faster for everyone, so 1:48 of it was this athlete.
The fieldCompare these two →2:13 faster This athlete4:01 faster -
London26 Nov 2023Individual Pro · Men1:12:4672/321Beat 78%
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World Championships NiceDate unknownIndividual Pro · Men1:17:08537/830Beat 35%
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World Championships ManchesterDate unknownIndividual Pro · Men1:11:21171/432Beat 60%