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Athlete Netherlands

Han Lin

Since 2024, Han Lin has raced HYROX 12 times at 8 events across 5 categories, the men's Individual Pro most often (5). 1:08:18 at Yokohama 2025 is the fastest of 5 in the men's Individual Pro, 3rd of 40 in the 35–39 age group. That is 3:50 quicker on the clock than the first of them, at Beijing 2024.

Best finish, by category
Individual Pro · Men
1:08:18
Yokohama 2025
Doubles Pro · Men
57:28
Taipei 2026
Doubles Open · Men
58:00
Shanghai 2026
Individual Open · Men
1:04:06
Singapore 2025

Every race

12 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    58:12
    262/704
    Beat 63%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:11:26
    482/767
    Beat 37%
  3. Riga
    30 May 2026
    Individual Pro · Men
    1:09:24
    58/226
    Beat 74%
  4. Shanghai
    16 May 2026
    Doubles Open · Men
    58:00 PB
    12/582
    Beat 98%
  5. Shanghai
    16 May 2026
    Relay · Men
    53:04
    3/162
    Beat 98%
  6. Shanghai
    16 May 2026
    Individual Pro · Men
    1:12:00
    38/347
    Beat 89%
  7. Taipei
    28 Feb 2026
    Doubles Pro · Men
    57:28 PB
    9/92
    Beat 90%
  8. Shanghai
    22 Nov 2025
    Relay · Men
    50:21
    1/112
    Beat 99%
  9. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:08:18 PB
    16/228
    Beat 93%
  10. Singapore
    28 Jun 2025
    Individual Open · Men
    1:04:06 PB
    13/1937
    Beat 99%
  11. Beijing
    16 Nov 2024
    Relay · Men
    1:00:32
    1/23
    Beat 96%
  12. Beijing
    16 Nov 2024
    Individual Pro · Men
    1:12:08
    6/134
    Beat 96%

Personal bests, by station

1000m SkiErg
3:36
Stockholm 2026
50m Sled Push
1:41
Shanghai 2026
50m Sled Pull
3:02
Shanghai 2026
80m Burpee Broad Jump
0:03
Stockholm 2026
1000m Row
3:44
Stockholm 2026
200m Farmers Carry
1:17
Stockholm 2026
100m Sandbag Lunges
2:42
Stockholm 2026
Wall Balls
3:31
Stockholm 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:16 3:36
50m Sled Push
3:39 1:50
50m Sled Pull
5:29 3:14
80m Burpee Broad Jump
3:47 0:03
1000m Row
4:40 3:44
200m Farmers Carry
2:20 1:17
100m Sandbag Lunges
5:03 2:42
Wall Balls
7:00 3:31