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Athlete Netherlands

Jop Janssen

Jop Janssen has raced HYROX 20 times at 16 events since 2023, in 4 categories, most often the men's Individual Pro (11). The fastest of 10 in the men's Individual Pro is 58:07 at Mechelen 2026, a top-10% finish: 16th of 457 men. On the clock, that is 7:48 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Pro · Men
58:07
Mechelen 2026
Doubles Pro · Men
52:26
Hamburg 2026
Doubles Open · Men
1:00:49
Amsterdam 2023
Individual Open · Men
58:44
Heerenveen 2025

Progress against the field

Between Mechelen 2026 and Hamburg 2026, Jop Janssen lost 1:13 to the field.

The races barely moved for everyone else, so 1:06 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Mechelen 2026 Hamburg 2026

The biggest step was Stockholm 2026 → Maastricht 2026: 15:53 on the field in 93 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 16 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    52:26 PB
    8/475
    Beat 98%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    59:13
    13/653
    Beat 98%
    ↑ 39 days after Maastricht 2026 2:51 worse than the field Why ↓

    2:51 behind the field: 0:38 slower on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    52:54
    6/316
    Beat 98%
    ↑ 93 days after Stockholm 2026, with Jordi Fuhler 0:27 better than the field Why ↓

    1:53 faster on the clock, and the race was 1:26 faster for everyone, so 0:27 of it was this pair.

    Compare these two →
  4. Maastricht
    19 Sep 2026
    Individual Pro · Men
    58:35
    10/399
    Beat 98%
    ↑ 93 days after Stockholm 2026 15:53 better than the field Why ↓

    16:28 faster on the clock, and the race was 0:35 faster for everyone, so 15:53 of it was this athlete.

    Compare these two →
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    54:47
    82/704
    Beat 88%
    ↑ 64 days after Rotterdam 2026, with Jordi Fuhler 0:30 better than the field Slower on the clock, ahead of the field Why ↓

    1:27 slower on the clock, but the race was 1:57 slower for everyone, so this was 0:30 better than the field.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:15:03
    569/767
    Beat 26%
    ↑ 64 days after Rotterdam 2026 13:51 worse than the field Why ↓

    15:09 slower on the clock in a race that was 1:18 slower for everyone: 13:51 lost to the field.

    Compare these two →
  7. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    53:20
    4/385
    Beat 99%
  8. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    59:54
    7/348
    Beat 98%
    ↑ 20 days after Mechelen 2026 0:24 worse than the field Why ↓

    0:24 behind the field: 1:47 slower on the clock, against 1:23 slower for everyone.

    Compare these two →
  9. Mechelen
    26 Mar 2026
    Individual Pro · Men
    58:07 PB
    16/457
    Beat 97%
  10. Stockholm
    18 Dec 2025
    Individual Pro · Men
    59:40
    12/247
    Beat 95%
  11. Gent
    12 Dec 2025
    Individual Pro · Men
    1:01:36
    14/305
    Beat 95%
    ↑ 14 days after Utrecht 2025 0:58 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock, yet the race was 3:05 faster for everyone, so 0:58 was lost on the field.

    Compare these two →
  12. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:03:43
    4/102
    Beat 96%
  13. Maastricht
    19 Sep 2025
    Individual Pro · Men
    DNF
    —
  14. Heerenveen
    9 May 2025
    Individual Open · Men
    58:44 PB
    4/1217
    Beat 100%
  15. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:02:12
    24/280
    Beat 91%
    ↑ 65 days after Amsterdam 2024 5:00 better than the field Why ↓

    The race was 1:17 slower for everyone and the clock still says 3:43 faster: 5:00 gained on the field.

    Compare these two →
  16. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:05:55
    9/177
    Beat 95%
  17. Rotterdam
    6 Apr 2024
    Doubles Pro · Men
    59:19
    7/101
    Beat 93%
  18. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:00:49 PB
    12/411
    Beat 97%
    ↑ 168 days after Rotterdam 2023, with Wouter Brouwer 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  19. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:02:03
    17/249
    Beat 93%
  20. World Championships Nice
    Date unknown
    Doubles Pro · Men
    59:36
    115/387
    Beat 70%

Personal bests, by station

3:26
Amsterdam 2023
1:04
Rotterdam 2023
1:52
Rotterdam 2023
1:45
Amsterdam 2023
3:43
Hamburg 2026
1:21
Rotterdam 2026
2:19
Maastricht 2026
3:22
Maastricht 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:00 3:26
50m Sled Push
3:58 1:04
50m Sled Pull
4:41 1:52
80m Burpee Broad Jump
3:44 1:45
1000m Row
4:13 3:43
200m Farmers Carry
1:54 1:21
100m Sandbag Lunges
4:29 2:19
Wall Balls
5:31 3:22