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Athlete Spain

Rafael Gonzalez Cabello

Rafael Gonzalez Cabello has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:01:55 at EMEA London Olympia 2026 is the fastest of 3 in the men's Individual Open, 159th of 958 men and ahead of 83% of the field. That is 1:14 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:01:55
EMEA London Olympia 2026
Individual Pro · Men
1:06:33
Warsaw 2026

Progress against the field

Rafael Gonzalez Cabello has dropped 1:40 behind the field from London Excel 2025 to EMEA London Olympia 2026.

The clock says 1:14 faster, but the races themselves got 2:54 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 EMEA London Olympia 2026

The biggest step was Bilbao 2026 → EMEA London Olympia 2026: 2:13 on the field in 45 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    DNF
    —
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:06:33 PB
    152/556
    Beat 73%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:01:55 PB
    159/958
    Beat 83%
    ↑ 45 days after Bilbao 2026 2:13 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 2:06 faster: 2:13 gained on the field.

    Compare these two →
  4. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:04:01
    97/1500
    Beat 94%
    ↑ 65 days after London Excel 2025 3:53 worse than the field Why ↓

    0:52 slower on the clock in a race that was 3:01 faster for everyone: 3:53 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:03:09
    98/2779
    Beat 97%

Personal bests, by station

4:00
Warsaw 2026
2:01
EMEA London Olympia 2026
3:29
EMEA London Olympia 2026
3:23
London Excel 2025
4:15
EMEA London Olympia 2026
1:24
Bilbao 2026
3:48
Bilbao 2026
4:47
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:03
50m Sled Push
2:43 2:01
50m Sled Pull
4:19 3:29
80m Burpee Broad Jump
3:37 3:23
1000m Row
4:30 4:15
200m Farmers Carry
1:34 1:24
100m Sandbag Lunges
4:11 3:48
Wall Balls
5:55 4:47