The race, in three figures
The race, in words
Rafael Gonzalez Cabello took 2nd of 32 in the 45–49 age group at Warsaw 2026, in 1:06:33.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the wall balls, 0:39 behind the median. Quick through the roxzone: 3:36, ahead of 87% of the field.
Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:02v median −0:20
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Block 02 6:48Running 2 3:57v median −0:31
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Block 03 8:37Running 3 4:07v median −0:35
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Block 04 7:40Running 4 4:08v median −0:33
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Block 05 8:24Running 5 4:07v median −0:41
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Block 06 5:51Running 6 4:06v median −0:35
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Block 07 8:47Running 7 4:03v median −0:43
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Block 08 9:57Running 8 3:33v median −0:32
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.