Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Rafael Gonzalez Cabello

ESP M 45-49 n = 2779
Finish · net time
1:03:09
−19:33 v median 1:22:42
Men
98/2779
45-49
2/247
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
157/2779
Rank
Biggest loss
50m Sled Push
−0:23
v median
572/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:29
    v median −0:42
    1000m SkiErg 4:16
    v median −0:33
  2. Block 02 5:13
    Running 2 2:49
    v median −0:56
    50m Sled Push 2:24
    v median −0:23
  3. Block 03 7:15
    Running 3 2:56
    v median −1:03
    50m Sled Pull 4:19
    v median −0:28
  4. Block 04 6:25
    Running 4 3:02
    v median −0:59
    80m Burpee Broad Jump 3:23
    v median −2:04
  5. Block 05 7:35
    Running 5 3:05
    v median −1:03
    1000m Row 4:30
    v median −0:25
  6. Block 06 4:24
    Running 6 2:55
    v median −1:08
    200m Farmers Carry 1:29
    v median −0:32
  7. Block 07 7:07
    Running 7 2:56
    v median −1:09
    100m Sandbag Lunges 4:11
    v median −0:55
  8. Block 08 10:08
    Running 8 4:13
    v median −1:42
    Wall Balls 5:55
    v median −1:18

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:17
0:56 0:21
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779