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Athlete United States

Kami Banks

Kami Banks has raced HYROX 7 times at 5 events since 2025, in 4 categories, most often the women's Individual Pro (4). 1:10:28 at Phoenix 2026 is the fastest of 4 in the women's Individual Pro, first of 27 in the 45–49 age group. That is 1:49 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Individual Pro · Women
1:10:28
Phoenix 2026
Doubles Pro · Women
1:16:10
Anaheim 2025
Doubles Open · Mixed
1:04:31
Dallas 2025
Individual Open · Women
1:08:44
Miami Beach 2025

Progress against the field

Kami Banks has gained 1:55 on the field from Anaheim 2025 to Stockholm 2026.

The clock says 2:57 faster, but the races themselves got 1:02 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 Stockholm 2026

The largest gain on the field came from Anaheim 2025 → Phoenix 2026: 5:00 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:14:20
    412/751
    Beat 45%
    ↑ 140 days after Phoenix 2026 3:05 worse than the field Why ↓

    3:05 behind the field: 3:52 slower on the clock, against 0:47 slower for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:10:28 PB
    41/294
    Beat 86%
    ↑ 48 days after Anaheim 2025 5:00 better than the field Why ↓

    5:00 better than the field: 6:49 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  3. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:16:10 PB
    48/189
    Beat 75%
  4. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:17:17
    32/248
    Beat 87%
  5. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:04:31 PB
    86/1504
    Beat 94%
  6. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:12:17
    35/221
    Beat 84%
  7. Miami Beach
    Date unknown
    Individual Open · Women
    1:08:44 PB
    23/684
    Beat 97%

Personal bests, by station

4:00
Dallas 2025
1:40
Miami Beach 2025
4:01
Dallas 2025
2:56
Dallas 2025
4:28
Dallas 2025
1:29
Dallas 2025
3:51
Dallas 2025
3:55
Dallas 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:43 4:25
50m Sled Push
3:57 2:57
50m Sled Pull
6:50 4:14
80m Burpee Broad Jump
5:27 4:20
1000m Row
4:45 4:36
200m Farmers Carry
2:06 1:38
100m Sandbag Lunges
4:58 4:37
Wall Balls
5:46 5:09