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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Kami Banks

USA W 45-49 n = 684
Finish · net time
1:08:44
−23:05 v median 1:31:49
Women
23/684
45-49
2/49
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
69/684
Rank
Biggest loss
200m Farmers Carry
−0:36
v median
24/684
Rank

The race, in words

1:08:44 at Miami Beach 2025 put Kami Banks on the age-group podium: 2nd of 49 in the 45–49 age group.

The burpee broad jumps were where this race was made, 1:53 ahead of the median. Quick through the roxzone: 5:04, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:06
    v median −0:53
    1000m SkiErg 4:36
    v median −0:38
  2. Block 02 5:48
    Running 2 4:08
    v median −1:20
    50m Sled Push 1:40
    v median −1:04
  3. Block 03 9:40
    Running 3 4:16
    v median −1:31
    50m Sled Pull 5:24
    v median −0:49
  4. Block 04 8:22
    Running 4 4:16
    v median −1:34
    80m Burpee Broad Jump 4:06
    v median −1:53
  5. Block 05 9:14
    Running 5 4:23
    v median −1:39
    1000m Row 4:51
    v median −0:39
  6. Block 06 5:55
    Running 6 4:14
    v median −1:39
    200m Farmers Carry 1:41
    v median −0:36
  7. Block 07 8:25
    Running 7 4:12
    v median −1:36
    100m Sandbag Lunges 4:13
    v median −0:44
  8. Block 08 8:42
    Running 8 4:18
    v median −1:45
    Wall Balls 4:24
    v median −1:30

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
0:42
0:17 0:25
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
1:08
0:27 0:41
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:47 ahead

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 1
Other races by Kami Banks
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684