The race, in three figures
The race, in words
Kami Banks won the 45–49 age group at Phoenix 2026 in 1:10:28, first of 27.
The wall balls were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Athletes who raced both Phoenix 2026 and Anaheim 2025 were 1:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:57v median −0:36
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Block 02 6:55Running 2 3:58v median −0:39
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Block 03 8:22Running 3 4:08v median −0:52
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Block 04 9:05Running 4 4:03v median −0:56
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Block 05 8:47Running 5 4:11v median −0:55
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Block 06 5:47Running 6 4:09v median −0:51
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Block 07 8:52Running 7 4:15v median −0:52
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Block 08 9:28Running 8 4:19v median −1:07
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.