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Athlete France

Damien Arlot

Damien Arlot has raced HYROX 10 times since 2024, in 3 categories, with the men's Doubles Pro and the men's Individual Pro 4 times each. 53:20 at Stockholm 2026 is the fastest of 4 in the men's Doubles Pro, 35th of 704 men's teams and inside the top 10%. With Elouan Millau both times, that is 2:24 quicker on the clock than the first of them, at Bordeaux 2025.

Best finish, by category
Doubles Pro · Men
53:20
Stockholm 2026
Individual Pro · Men
1:02:52
Paris GP 2026
Individual Open · Men
58:20
Bordeaux 2026

Progress against the field

From Bordeaux 2025 to Stockholm 2026, Damien Arlot and Elouan Millau got 2:52 faster than the field.

The races barely moved for everyone else, so 2:24 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Bordeaux 2025 Stockholm 2026

The longest gap between two races compared here, 181 days between Bordeaux 2025 and Lyon 2026, still ended 1:57 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Elouan Millau, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Men
    58:20 PB
    3/988
    Beat 100%
    ↑ 690 days after Paris 2024 3:07 worse than the field Faster on the clock, behind the field Why ↓

    3:49 faster on the clock, yet the race was 6:56 faster for everyone, so 3:07 was lost on the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:20 PB
    35/704
    Beat 95%
    ↑ 29 days after Lyon 2026, with Elouan Millau 0:55 better than the field Why ↓

    The race was 0:04 slower for everyone and the clock still says 0:51 faster: 0:55 gained on the field.

    Compare these two →
  3. Lyon
    20 May 2026
    Doubles Pro · Men
    54:11
    7/481
    Beat 99%
    ↑ 181 days after Bordeaux 2025, with Elouan Millau 1:57 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 1:33 faster: 1:57 gained on the field.

    Compare these two →
  4. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:02:52 PB
    17/315
    Beat 95%
    ↑ 183 days after Paris 2025 5:04 better than the field Why ↓

    5:04 better than the field: 10:21 faster on the clock, against 5:17 faster for everyone.

    Compare these two →
  5. Toulouse
    19 Mar 2026
    Doubles Pro · Men
    53:42
    2/76
    Beat 97%
  6. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    55:44
    7/175
    Beat 96%
  7. Paris
    22 Oct 2025
    Individual Pro · Men
    1:13:13
    27/117
    Beat 77%
  8. Paris
    9 Nov 2024
    Individual Open · Men
    1:02:09
    10/1585
    Beat 99%
  9. World Championships
    Date unknown
    Individual Pro · Men
    1:17:07
    493/522
    Beat 6%
  10. Nice
    Date unknown
    Individual Pro · Men
    1:04:37
    35/236
    Beat 85%

Personal bests, by station

3:27
Lyon 2026
1:51
Toulouse 2026
3:11
Stockholm 2026
1:53
Lyon 2026
3:41
Toulouse 2026
1:18
Bordeaux 2025
2:39
Lyon 2026
3:36
Stockholm 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:06 3:27
50m Sled Push
3:47 1:51
50m Sled Pull
9:04 3:11
80m Burpee Broad Jump
3:51 1:53
1000m Row
4:24 3:41
200m Farmers Carry
2:01 1:18
100m Sandbag Lunges
4:58 2:39
Wall Balls
7:31 3:36