The race, in three figures
The race, in words
Damien Arlot took 3rd of 87 in the 30–34 age group at Paris GP 2026, in 1:02:52.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 98% of the field.
The field ran 5:17 faster at Paris GP 2026 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:38v median −0:55
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Block 02 6:33Running 2 3:14v median −0:58
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Block 03 7:53Running 3 3:29v median −1:02
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Block 04 6:33Running 4 3:18v median −1:14
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Block 05 7:49Running 5 3:28v median −1:07
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Block 06 4:52Running 6 3:18v median −1:14
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Block 07 7:41Running 7 3:30v median −1:10
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Block 08 9:13Running 8 3:16v median −1:04
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 307
A pace, not a person: at every mat, the middle of the 307 men who finished.