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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Damien Arlot

FRA M 30-34 n = 522
Finish · net time
1:17:07
+9:29 v median 1:07:38
Men
493/522
30-34
135/146
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
260/522
Rank
Biggest loss
50m Sled Pull
+4:00
v median
524/522
Rank

The race, in words

Damien Arlot finished 493rd of 522 men in the Pro division at World Championships 2025, in 1:17:07.

If there was time left out there, it was on the sled pull, 4:00 behind the median. Paced to finish: the second half went 8:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:45
    v median −0:22
    1000m SkiErg 4:01
    v median +0:00
  2. Block 02 6:48
    Running 2 3:09
    v median −0:12
    50m Sled Push 3:39
    v median +0:09
  3. Block 03 17:59
    Running 3 8:55
    v median +5:19
    50m Sled Pull 9:04
    v median +4:00
  4. Block 04 7:19
    Running 4 3:28
    v median −0:11
    80m Burpee Broad Jump 3:51
    v median +0:16
  5. Block 05 7:49
    Running 5 3:28
    v median −0:13
    1000m Row 4:21
    v median +0:07
  6. Block 06 5:30
    Running 6 3:29
    v median −0:08
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 8:08
    Running 7 3:33
    v median −0:08
    100m Sandbag Lunges 4:35
    v median +0:41
  8. Block 08 10:14
    Running 8 4:09
    v median −0:21
    Wall Balls 6:05
    v median +0:50

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
1:17
0:31 0:46
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
0:34
0:02 0:32
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:37
0:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:30 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 10
Other races by Damien Arlot
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522