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Athlete Germany

Markus Heinrich

Since 2024, Markus Heinrich has raced HYROX 13 times at 11 events across 5 categories, the men's Doubles Open and the men's Doubles Pro 4 times each. 52:53 at Hamburg 2026 is the fastest of 4 in the men's Doubles Open, 2nd of 898 men's teams and inside the top 10%. On the age-group podium twice.

Best finish, by category
Doubles Open · Men
52:53
Hamburg 2026
Doubles Pro · Men
55:39
Copenhagen 2026
Individual Open · Men
58:08
Cologne 2025
Doubles Open · Mixed
1:22:11
Berlin 2026
Individual Pro · Men
1:03:45
Cologne 2026

Progress against the field

Markus Heinrich has gained 6:37 on the field from Hamburg 2024 to Berlin 2025.

The clock says 13:22 faster, but the races themselves got 6:45 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2025

The largest gain on the field came from Hamburg 2024 → Cologne 2025: 10:26 in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    52:53 PB
    2/898
    Beat 100%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    56:18
    150/704
    Beat 79%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:22:11 PB
    572/953
    Beat 40%
  4. Berlin
    22 May 2026
    Doubles Pro · Men
    56:09
    19/396
    Beat 95%
  5. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:03:45 PB
    9/455
    Beat 98%
  6. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    55:39 PB
    7/367
    Beat 98%
  7. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:02:33
    65/474
    Beat 86%
  8. Hamburg
    2 Oct 2025
    Doubles Open · Men
    58:22
    13/935
    Beat 99%
    ↑ 139 days after Berlin 2025, with Tim Peters 28:53 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 28:29 faster: 28:53 gained on the field.

    Compare these two →
  9. Berlin
    16 May 2025
    Doubles Open · Men
    1:26:51
    1254/1325
    Beat 5%
  10. Berlin
    16 May 2025
    Individual Open · Men
    58:23
    8/1851
    Beat 100%
    ↑ 36 days after Cologne 2025 3:49 worse than the field Why ↓

    0:15 slower on the clock in a race that was 3:34 faster for everyone: 3:49 lost to the field.

    Compare these two →
  11. Cologne
    10 Apr 2025
    Individual Open · Men
    58:08 PB
    1/164
    Beat 99%
    ↑ 159 days after Hamburg 2024 10:26 better than the field Why ↓

    10:26 better than the field: 13:37 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  12. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:08:34
    126/603
    Beat 79%
  13. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:11:45
    147/1248
    Beat 88%

Personal bests, by station

3:33
Stockholm 2026
1:37
Hamburg 2026
2:12
Hamburg 2026
0:03
Stockholm 2026
3:55
Hamburg 2026
1:13
Hamburg 2025
2:31
Hamburg 2026
3:17
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:33
50m Sled Push
3:09 1:37
50m Sled Pull
4:47 2:12
80m Burpee Broad Jump
4:44 0:03
1000m Row
7:09 3:55
200m Farmers Carry
1:59 1:13
100m Sandbag Lunges
4:18 2:31
Wall Balls
4:57 3:17