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Athlete Portugal

Ricardo Fonseca

Ricardo Fonseca has raced HYROX 11 times at 6 events since 2025, in 5 categories, most often the men's Doubles Pro (4). The fastest of 4 in the men's Doubles Pro is 55:47 at Lisboa 2026, a top-10% finish: 16th of 279 men's teams. On the clock, that is 2:40 faster than the first of them, at Valencia 2025, both times with Bernardo Branco.

Best finish, by category
Doubles Pro · Men
55:47
Lisboa 2026
Individual Open · Men
1:00:05
Bilbao 2026
Doubles Open · Men
53:08
Bilbao 2026

Progress against the field

Between Bilbao 2026 and Lisboa 2026, Ricardo Fonseca kept pace with the field.

Over the same races everyone got 1:02 slower, so 1:11 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 6 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    57:33
    236/704
    Beat 67%
    ↑ 48 days after Lisboa 2026, with Bernardo Branco 0:56 worse than the field Why ↓

    1:46 slower on the clock in a race that was 0:50 slower for everyone: 0:56 lost to the field.

    Compare these two →
  2. Lisboa
    1 May 2026
    Relay · Men
    50:14
    2/18
    Beat 89%
  3. Lisboa
    1 May 2026
    Doubles Pro · Men
    55:47 PB
    16/279
    Beat 94%
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:01:16
    10/417
    Beat 98%
    ↑ 83 days after Bilbao 2026 0:09 worse than the field Why ↓

    Moved with the field: 1:11 slower on the clock, against 1:02 slower for everyone.

    Compare these two →
  5. Bilbao
    7 Feb 2026
    Doubles Open · Men
    53:08 PB
    3/861
    Beat 100%
  6. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:00:05 PB
    36/1500
    Beat 98%
  7. Rio de Janeiro
    29 Nov 2025
    Relay · Mixed
    1:06:12
    3/22
    Beat 86%
  8. Rio de Janeiro
    29 Nov 2025
    Doubles Pro · Men
    57:40
    4/80
    Beat 95%
  9. Valencia
    17 Oct 2025
    Doubles Pro · Men
    58:27
    2/81
    Beat 98%
  10. Toulouse
    8 Feb 2025
    Doubles Open · Men
    57:49
    15/955
    Beat 98%
  11. Toulouse
    8 Feb 2025
    Relay · Men
    55:41
    2/39
    Beat 95%

Personal bests, by station

3:37
Bilbao 2026
1:46
Rio de Janeiro 2025
2:28
Bilbao 2026
1:52
Valencia 2025
3:55
Bilbao 2026
1:16
Bilbao 2026
2:22
Bilbao 2026
3:19
Bilbao 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:37
50m Sled Push
2:36 1:46
50m Sled Pull
3:29 3:00
80m Burpee Broad Jump
3:14 1:52
1000m Row
4:29 3:55
200m Farmers Carry
1:58 1:30
100m Sandbag Lunges
3:41 2:33
Wall Balls
5:06 3:38