The race, in three figures
The race, in words
Mariusz Dąbrowski & Adam Kowalski finished 28th of 78 men's teams in the Doubles Pro division at Warsaw 2025, in 1:03:50, faster than 64% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:20v median −0:08
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Block 02 6:26Running 2 4:26v median −0:12
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Block 03 8:09Running 3 4:34v median −0:23
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Block 04 7:39Running 4 4:35v median −0:23
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Block 05 8:39Running 5 4:30v median −0:33
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Block 06 6:01Running 6 4:32v median −0:27
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Block 07 8:32Running 7 4:27v median −0:34
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Block 08 7:48Running 8 3:49v median −0:24
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.