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Athlete Netherlands

Ramon Stol

Ramon Stol has raced HYROX 12 times since 2023, in 4 categories, most often the men's Individual Open (6). 1:24:42 at Amsterdam 2024 is the fastest of 6 in the men's Individual Open, 294th of 659 men and ahead of 55% of the field. On the clock, that is 4:16 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:24:42
Amsterdam 2024
Doubles Pro · Men
1:12:23
Mechelen 2026
Doubles Open · Men
1:19:26
Utrecht 2025

Progress against the field

From Amsterdam 2023 to Maastricht 2025, the field gained 13:38 on Ramon Stol.

Over the same races everyone got 12:07 quicker, so 1:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Maastricht 2025

187 days between Rotterdam 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 2:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:15:13
    661/704
    Beat 6%
    ↑ 35 days after Heerenveen 2026, with Edwin Tulkens 0:08 better than the field Why ↓

    Moved with the field: 2:12 slower on the clock, against 2:20 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:13:01
    200/315
    Beat 37%
    ↑ 49 days after Mechelen 2026, with Edwin Tulkens 1:01 worse than the field Why ↓

    1:01 behind the field: 0:38 slower on the clock, against 0:23 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    DNF
    —
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:12:23 PB
    381/493
    Beat 23%
  5. Amsterdam
    21 Jan 2026
    Relay · Mixed
    1:05:10
    16/68
    Beat 77%
  6. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:19:26 PB
    587/879
    Beat 33%
  7. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:30:29
    692/1352
    Beat 49%
    ↑ 133 days after Heerenveen 2025 0:03 better than the field Why ↓

    1:39 slower on the clock, and the race was 1:42 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Heerenveen
    9 May 2025
    Individual Open · Men
    1:28:50
    188/325
    Beat 42%
    ↑ 29 days after Cologne 2025 4:25 worse than the field Why ↓

    2:05 slower on the clock in a race that was 2:20 faster for everyone: 4:25 lost to the field.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Individual Open · Men
    1:26:45
    627/1182
    Beat 47%
    ↑ 182 days after Amsterdam 2024 4:15 worse than the field Why ↓

    2:03 slower on the clock in a race that was 2:12 faster for everyone: 4:15 lost to the field.

    Compare these two →
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:24:42 PB
    294/659
    Beat 55%
    ↑ 187 days after Rotterdam 2024 2:37 worse than the field Faster on the clock, behind the field Why ↓

    4:10 faster on the clock, yet the race was 6:47 faster for everyone, so 2:37 was lost on the field.

    Compare these two →
  11. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:28:52
    579/1380
    Beat 58%
    ↑ 154 days after Amsterdam 2023 2:24 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock looks better than it was: the race was 2:30 faster for everyone, which leaves this 2:24 behind the field.

    Compare these two →
  12. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:28:58
    523/1079
    Beat 52%

Personal bests, by station

3:59
Utrecht 2025
2:27
Amsterdam 2024
3:40
Utrecht 2025
2:54
Mechelen 2026
4:18
Mechelen 2026
1:49
Stockholm 2026
4:05
Heerenveen 2026
4:15
Heerenveen 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:44 3:59
50m Sled Push
3:55 2:27
50m Sled Pull
5:24 4:07
80m Burpee Broad Jump
5:34 2:54
1000m Row
4:50 4:18
200m Farmers Carry
2:35 1:49
100m Sandbag Lunges
6:05 4:05
Wall Balls
8:51 4:15