The race, in three figures
The race, in words
Ramon Stol finished 523rd of 1,079 men in the Open division at Amsterdam 2023, in 1:28:58, faster than 52% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 37% on the stations. On the sandbag lunges the field had the edge, by 1:18. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:36v median −0:05
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Block 02 8:22Running 2 5:12v median −0:15
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Block 03 10:50Running 3 5:43v median −0:13
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Block 04 11:10Running 4 5:36v median −0:15
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Block 05 10:37Running 5 5:56v median −0:04
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Block 06 7:57Running 6 5:44v median −0:06
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Block 07 11:46Running 7 5:41v median −0:08
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Block 08 13:59Running 8 6:50v median −0:09
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.