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Athlete Belgium

Anke Kaes

Since 2023, Anke Kaes has raced HYROX 15 times across 4 categories, the women's Individual Pro most often (7). The fastest of 7 in the women's Individual Pro is 1:14:51 at Maastricht 2024, 11th of 35 women, faster than 69% of the field. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:14:51
Maastricht 2024
Individual Open · Women
1:09:15
Amsterdam 2024
Doubles Pro · Women
1:04:43
Köln 2024
Doubles Open · Mixed
1:07:33
Mechelen 2026

Progress against the field

From Maastricht European Championships 2023 to Maastricht 2026, the field gained 3:14 on Anke Kaes.

Over the same races everyone got 3:40 quicker, so 0:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Maastricht 2026

The longest gap between two races compared here, 709 days between Amsterdam 2024 and Maastricht 2026, cost 2:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:12:53
    14/577
    Beat 98%
    ↑ 709 days after Amsterdam 2024 2:37 worse than the field Why ↓

    3:38 slower on the clock in a race that was 1:01 slower for everyone: 2:37 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:07:10
    241/689
    Beat 65%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:07:33 PB
    118/962
    Beat 88%
  4. Gent
    12 Dec 2025
    Individual Pro · Women
    1:19:50
    39/114
    Beat 66%
  5. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:22:32
    37/109
    Beat 66%
    ↑ 167 days after Belgium 2025 3:24 worse than the field Why ↓

    3:24 behind the field: 5:07 slower on the clock, against 1:43 slower for everyone.

    Compare these two →
  6. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:17:25
    16/77
    Beat 79%
  7. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:09:15 PB
    7/678
    Beat 99%
    ↑ 341 days after Amsterdam 2023 6:57 better than the field Why ↓

    6:57 better than the field: 9:40 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  8. Maastricht
    20 Jan 2024
    Individual Pro · Women
    1:14:51 PB
    11/35
    Beat 69%
  9. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:18:55
    31/394
    Beat 92%
    ↑ 287 days after Maastricht European Championships 2023 7:34 worse than the field Why ↓

    7:34 behind the field: 5:36 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  10. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:13:19
    28/258
    Beat 89%
  11. World Championships
    Date unknown
    Individual Pro · Women
    1:15:32
    275/470
    Beat 42%
  12. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:16:09
    195/677
    Beat 71%
  13. Köln
    Date unknown
    Doubles Pro · Women
    1:04:43 PB
    5/29
    Beat 83%
  14. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:19:13
    149/330
    Beat 55%
  15. Köln
    Date unknown
    Individual Open · Women
    1:13:31
    10/185
    Beat 95%

Personal bests, by station

3:43
Mechelen 2026
1:46
Köln 2024
2:49
Mechelen 2026
2:47
Mechelen 2026
4:09
Mechelen 2026
1:35
Mechelen 2026
3:13
Mechelen 2026
3:33
Köln 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:41 4:10
50m Sled Push
4:51 1:46
50m Sled Pull
6:08 3:16
80m Burpee Broad Jump
6:13 3:00
1000m Row
5:01 4:33
200m Farmers Carry
3:03 1:42
100m Sandbag Lunges
4:48 3:16
Wall Balls
7:49 3:33