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Athlete Netherlands

Marion Dekker

Since 2022, Marion Dekker has raced HYROX 15 times at 14 events across 4 categories, the women's Doubles Pro most often (6). 1:06:50 at Heerenveen 2026 is the fastest of 6 in the women's Doubles Pro, 34th of 231 women's teams and ahead of 85% of the field. Placed on the age-group podium twice.

Best finish, by category
Doubles Pro · Women
1:06:50
Heerenveen 2026
Individual Open · Women
1:12:57
Amsterdam 2023
Individual Pro · Women
1:15:44
Köln 2024
Doubles Open · Mixed
1:09:50
Heerenveen 2025

Progress against the field

Between Amsterdam 2022 and Amsterdam 2023, Marion Dekker kept pace with the field.

The clock says 4:41 faster, but the races themselves got 4:43 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2022 Amsterdam 2023

The biggest step was Maastricht European Championships 2023 → Rotterdam 2023: 2:10 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:09:46
    349/689
    Beat 49%
    ↑ 35 days after Heerenveen 2026, with Lindsay Tai-Tin-Woei 0:04 better than the field Why ↓

    Moved with the field: 2:56 slower on the clock, against 3:00 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:45:37
    763/808
    Beat 6%
  3. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:06:50 PB
    34/231
    Beat 85%
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:08:20
    36/133
    Beat 73%
  5. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:08:01
    9/102
    Beat 91%
  6. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:15:32
    27/77
    Beat 65%
  7. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:09:50 PB
    51/492
    Beat 90%
  8. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:07:57
    4/67
    Beat 94%
  9. Maastricht
    20 Jan 2024
    Individual Pro · Women
    1:18:58
    16/35
    Beat 54%
  10. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:12:57 PB
    12/394
    Beat 97%
    ↑ 168 days after Rotterdam 2023 1:13 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock, yet the race was 1:52 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  11. Rotterdam
    20 May 2023
    Individual Open · Women
    1:13:36
    9/290
    Beat 97%
    ↑ 119 days after Maastricht European Championships 2023 2:10 better than the field Why ↓

    2:31 faster on the clock, and the race was 0:21 faster for everyone, so 2:10 of it was this athlete.

    Compare these two →
  12. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:16:07
    47/258
    Beat 82%
    ↑ 91 days after Amsterdam 2022 0:59 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock, yet the race was 2:30 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  13. Amsterdam
    22 Oct 2022
    Individual Open · Women
    1:17:38
    20/218
    Beat 91%
  14. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:15:52
    180/677
    Beat 73%
  15. Köln
    Date unknown
    Individual Pro · Women
    1:15:44 PB
    34/72
    Beat 53%

Personal bests, by station

4:07
Stockholm 2026
1:34
Heerenveen 2025
3:14
Heerenveen 2025
2:52
Amsterdam 2024
4:27
Valencia 2025
1:35
Heerenveen 2026
3:00
Stockholm 2026
2:41
Amsterdam 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:07
50m Sled Push
2:30 1:34
50m Sled Pull
6:07 3:14
80m Burpee Broad Jump
4:46 2:52
1000m Row
5:09 4:27
200m Farmers Carry
2:07 1:35
100m Sandbag Lunges
5:06 3:00
Wall Balls
5:18 2:41