The race, in three figures
The race, in words
1:12:57 at Amsterdam 2023 put Marion Dekker on the age-group podium: 2nd of 73 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:50 ahead of the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:49, was faster than 92% of the field.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 1:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:17v median −0:58
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Block 02 7:11Running 2 5:02v median −1:08
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Block 03 9:03Running 3 5:14v median −1:14
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Block 04 9:01Running 4 5:11v median −1:16
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Block 05 10:16Running 5 5:22v median −1:13
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Block 06 7:03Running 6 5:23v median −1:05
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Block 07 8:36Running 7 5:17v median −1:12
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Block 08 8:56Running 8 6:15v median −1:09
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.
Elsewhere
- Maastricht 2024 Individual Pro · Women 1:18:58
- Rotterdam 2023 Individual Open · Women 1:13:36
- Maastricht European Championships 2023 Individual Open · Women 1:16:07
- Amsterdam 2022 Individual Open · Women 1:17:38
- World Championships Nice 2024 Individual Pro · Women 1:15:52