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Athlete Austria

Melanie Arzberger

Melanie Arzberger has raced HYROX 19 times at 17 events since 2023, in 6 categories, most often the women's Individual Pro (8). The fastest of 8 in the women's Individual Pro is 1:18:39 at Berlin 2025, 51st of 125 women, faster than 59% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:18:39
Berlin 2025
Doubles Pro · Women
1:07:36
Turin 2026
Doubles Open · Women
1:16:26
Berlin 2025
Doubles Open · Mixed
1:04:53
Frankfurt 2024
Individual Open · Women
1:17:24
Hong Kong 2024

Progress against the field

Between Karlsruhe 2025 and Berlin 2025, Melanie Arzberger lost 0:30 to the field.

The clock says 3:30 faster, but the races themselves got 4:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 17 events

  1. Geneva
    9 Oct 2026
    Doubles Pro · Women
    1:11:10
    34/206
    Beat 84%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:10:50
    386/689
    Beat 44%
  3. Bologna
    4 Apr 2026
    Individual Pro · Women
    1:22:04
    64/118
    Beat 46%
  4. Turin
    30 Jan 2026
    Doubles Pro · Women
    1:07:36 PB
    14/81
    Beat 83%
  5. St. Gallen
    16 Jan 2026
    Individual Pro · Women
    1:28:27
    53/87
    Beat 39%
  6. St. Gallen
    16 Jan 2026
    Relay · Women
    1:05:19
    2/31
    Beat 94%
  7. Verona
    5 Dec 2025
    Individual Pro · Women
    1:29:03
    87/131
    Beat 34%
  8. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:08:51
    26/215
    Beat 88%
  9. Berlin
    16 May 2025
    Doubles Open · Women
    1:16:26 PB
    203/541
    Beat 63%
  10. Berlin
    16 May 2025
    Individual Pro · Women
    1:18:39 PB
    51/125
    Beat 59%
    ↑ 76 days after Karlsruhe 2025 0:30 worse than the field Faster on the clock, behind the field Why ↓

    3:30 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 0:30 behind the field.

    Compare these two →
  11. Karlsruhe
    1 Mar 2025
    Individual Pro · Women
    1:22:09
    33/79
    Beat 58%
  12. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:04:53 PB
    84/861
    Beat 90%
  13. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:17:24 PB
    44/525
    Beat 92%
  14. Milan
    19 Oct 2024
    Individual Pro · Women
    1:30:14
    33/86
    Beat 62%
  15. Karlsruhe
    16 Mar 2024
    Doubles Pro · Women
    1:13:08
    4/14
    Beat 71%
  16. Turin
    3 Feb 2024
    Individual Pro · Women
    1:30:40
    19/44
    Beat 57%
  17. St. Gallen
    Date unknown
    Doubles Pro · Women
    1:09:19
    3/58
    Beat 95%
  18. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:10:52
    165/361
    Beat 54%
  19. Köln
    Date unknown
    Individual Pro · Women
    1:29:18
    32/48
    Beat 33%

Personal bests, by station

3:59
Stuttgart 2025
1:36
Frankfurt 2024
2:20
Frankfurt 2024
2:53
Geneva 2026
4:05
Frankfurt 2024
1:20
Frankfurt 2024
3:04
Frankfurt 2024
1:47
Berlin 2025

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 3:59
50m Sled Push
3:51 2:00
50m Sled Pull
7:36 3:21
80m Burpee Broad Jump
6:00 2:53
1000m Row
5:13 4:30
200m Farmers Carry
2:45 1:32
100m Sandbag Lunges
5:59 3:25
Wall Balls
8:01 3:31