The race, in three figures
The race, in words
Ivan Larkow finished 231st of 249 men in the Pro division at Hamburg 2025, in 1:39:32.
The stations carried this race: faster than 42% of the field across all eight, against 1% on the runs. The wall balls cost the most time: 0:32 slower than the median. Stronger after halfway: 6:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:44Running 1 10:39v median +5:52
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Block 02 8:27Running 2 4:38v median +0:29
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Block 03 15:26Running 3 9:56v median +5:28
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Block 04 9:41Running 4 5:01v median +0:32
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Block 05 9:50Running 5 5:08v median +0:31
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Block 06 7:45Running 6 5:17v median +0:49
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Block 07 10:28Running 7 5:31v median +0:58
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Block 08 15:15Running 8 8:15v median +3:10
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.