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Athlete Portugal

Joao Carrilho

Joao Carrilho has raced HYROX 14 times at 12 events since 2023, in 5 categories, most often the men's Individual Pro (5). The fastest of 4 in the men's Individual Pro is 1:13:38 at Warsaw 2025, 80th of 213 men, faster than 62% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:13:38
Warsaw 2025
Individual Open · Men
1:12:43
Frankfurt 2024
Doubles Open · Mixed
1:05:47
Karlsruhe 2025
Doubles Pro · Men
1:07:15
Lisboa 2026
Doubles Open · Men
1:12:11
Madrid 2024

Progress against the field

Joao Carrilho and Inês Mariquitos have dropped 4:31 behind the field from Karlsruhe 2025 to Stuttgart 2025.

Over the same races everyone got 3:02 quicker, so 1:29 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 12 events

  1. Riga
    30 May 2026
    Individual Pro · Men
    1:18:17
    123/226
    Beat 46%
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:06:47
    35/274
    Beat 87%
  3. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:07:15 PB
    122/279
    Beat 56%
  4. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Men
    1:22:58
    103/188
    Beat 45%
  5. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    DNF
    —
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:07:16
    73/855
    Beat 92%
    ↑ 244 days after Karlsruhe 2025, with Inês Mariquitos 4:31 worse than the field Why ↓

    4:31 behind the field: 1:29 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:13:38 PB
    80/213
    Beat 62%
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:05:47 PB
    39/726
    Beat 95%
  9. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:12:43 PB
    262/1480
    Beat 82%
  10. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:12:11 PB
    286/706
    Beat 60%
  11. Incheon
    19 Oct 2024
    Individual Open · Men
    1:14:30
    30/273
    Beat 89%
  12. Rimini
    1 Jun 2024
    Individual Open · Men
    1:15:15
    168/1156
    Beat 86%
  13. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:18:52
    81/267
    Beat 70%
  14. St. Gallen
    Date unknown
    Individual Pro · Men
    1:17:46
    78/191
    Beat 59%

Personal bests, by station

3:56
Karlsruhe 2025
1:47
Karlsruhe 2025
3:12
Karlsruhe 2025
2:29
Lisboa 2026
4:20
Lisboa 2026
1:31
Karlsruhe 2025
3:00
Karlsruhe 2025
3:42
Lisboa 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:29 3:56
50m Sled Push
3:41 1:47
50m Sled Pull
5:56 3:12
80m Burpee Broad Jump
3:43 2:41
1000m Row
4:42 4:26
200m Farmers Carry
2:33 1:31
100m Sandbag Lunges
4:52 3:00
Wall Balls
7:28 3:42