The race, in three figures
The race, in words
In the Open division at Incheon 2024, Joao Carrilho crossed the line in 1:14:30: 30th of 273 men, faster than 89% of the field.
The wall balls were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 95% of the field.
An improvement of 0:45 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:28v median −0:34
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Block 02 7:21Running 2 4:45v median −0:35
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Block 03 9:21Running 3 5:01v median −0:45
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Block 04 8:29Running 4 5:10v median −0:34
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Block 05 10:02Running 5 5:32v median −0:27
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Block 06 6:57Running 6 5:19v median −0:32
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Block 07 9:22Running 7 5:20v median −0:35
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Block 08 10:31Running 8 5:45v median −1:01
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men who finished.