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Athlete United Kingdom

Mark Mcgowan

Mark Mcgowan has raced HYROX 9 times at 8 events since 2024, in 4 categories, with the men's Doubles Open and the men's Individual Open 3 times each. 1:01:39 at Riga 2026 is the fastest of 3 in the men's Doubles Open, 46th of 423 men's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Men
1:01:39
Riga 2026
Individual Open · Men
1:09:03
Riga 2026
Doubles Pro · Men
1:04:36
Glasgow 2026
Individual Pro · Men
1:13:30
Glasgow 2025

Progress against the field

From Birmingham 2024 to Cardiff 2025, the field gained 5:28 on Mark Mcgowan.

Over the same races everyone got 3:38 quicker, so 1:50 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Riga
    30 May 2026
    Doubles Open · Men
    1:01:39 PB
    46/423
    Beat 89%
  2. Riga
    30 May 2026
    Individual Open · Men
    1:09:03 PB
    85/882
    Beat 90%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:04:36 PB
    38/66
    Beat 42%
    ↑ 49 days after Manchester 2026, with Jason Mccarthy 4:11 better than the field Why ↓

    5:09 faster on the clock, and the race was 0:58 faster for everyone, so 4:11 of it was this pair.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:09:45
    26/50
    Beat 48%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:44
    280/1099
    Beat 75%
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:02
    178/639
    Beat 72%
    ↑ 217 days after Birmingham 2024 5:28 worse than the field Why ↓

    1:50 slower on the clock in a race that was 3:38 faster for everyone: 5:28 lost to the field.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:13:30 PB
    66/134
    Beat 51%
  8. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:03:57
    141/638
    Beat 78%
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:14:12
    158/816
    Beat 81%

Personal bests, by station

3:40
Manchester 2026
1:23
Dublin 2024
1:59
Riga 2026
1:55
Dublin 2024
4:00
Dublin 2024
1:28
Riga 2026
2:59
Riga 2026
3:15
Riga 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:29 3:40
50m Sled Push
2:23 1:23
50m Sled Pull
3:49 1:59
80m Burpee Broad Jump
7:35 1:55
1000m Row
4:26 4:00
200m Farmers Carry
1:55 1:28
100m Sandbag Lunges
4:25 2:59
Wall Balls
5:32 3:15