The race, in three figures
The race, in words
Mark Mcgowan finished in the top 10% of the field at Riga 2026, in 1:09:03 for 85th of 882 men in the Open division.
Nowhere gained more than the wall balls: 2:47 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 86% of the field.
Mark Mcgowan's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:08v median −0:42
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Block 02 6:28Running 2 4:22v median −0:51
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Block 03 7:34Running 3 4:33v median −1:02
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Block 04 8:43Running 4 4:35v median −0:56
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Block 05 9:08Running 5 4:46v median −0:48
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Block 06 6:17Running 6 4:32v median −0:58
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Block 07 8:37Running 7 4:49v median −0:37
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Block 08 8:47Running 8 4:37v median −0:47
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.