Skip to content
Athlete United Kingdom

Keith Mcgonigle

Since 2024, Keith Mcgonigle has raced HYROX 7 times, every one in the men's Individual Open. 1:24:11 at London Excel 2025 is the fastest of 7, 3rd of 12 in the 65–69 age group. On the clock, that is 6:38 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:24:11
London Excel 2025

Progress against the field

From Riga 2026 to Gdansk 2026, the field gained 1:53 on Keith Mcgonigle.

The clock says 0:35 slower, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:25:45
    591/1349
    Beat 56%
    ↑ 133 days after Riga 2026 1:53 worse than the field Why ↓

    1:53 behind the field: 0:35 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Individual Open · Men
    1:25:10
    381/882
    Beat 57%
  3. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:25:07
    1080/1849
    Beat 42%
    ↑ 105 days after London Excel 2025 0:00 better than the field Why ↓

    0:56 slower on the clock, and the race was 0:56 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:24:11 PB
    1505/2779
    Beat 46%
    ↑ 215 days after London 2025 0:49 better than the field Why ↓

    2:31 faster on the clock, and the race was 1:42 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:26:42
    1189/1917
    Beat 38%
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:35:00
    1183/1638
    Beat 28%
    ↑ 127 days after London 2024 7:16 worse than the field Why ↓

    4:11 slower on the clock in a race that was 3:05 faster for everyone: 7:16 lost to the field.

    Compare these two →
  7. London
    29 Nov 2024
    Individual Open · Men
    1:30:49
    463/688
    Beat 33%

Personal bests, by station

4:37
Belgium 2025
2:28
London 2024
4:13
Riga 2026
4:35
London 2025
4:39
London 2025
1:53
Toulouse 2026
5:33
Belgium 2025
7:02
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:37
50m Sled Push
3:14 2:28
50m Sled Pull
5:14 4:13
80m Burpee Broad Jump
6:18 4:35
1000m Row
5:08 4:39
200m Farmers Carry
1:59 1:53
100m Sandbag Lunges
5:57 5:33
Wall Balls
7:52 7:02