Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Keith Mcgonigle

GBR M 65-69 n = 1917
Finish · net time
1:26:42
+4:31 v median 1:22:11
Men
1189/1917
65-69
2/9
Field beaten
38%

The race, in three figures

Field beaten
25%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
646/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
1301/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:27
    v median +0:51
    1000m SkiErg 4:41
    v median +0:20
  2. Block 02 7:59
    Running 2 5:16
    v median +0:46
    50m Sled Push 2:43
    v median −0:05
  3. Block 03 9:53
    Running 3 5:18
    v median +0:29
    50m Sled Pull 4:35
    v median +0:15
  4. Block 04 9:54
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 4:35
    v median −0:41
  5. Block 05 10:06
    Running 5 5:27
    v median +0:29
    1000m Row 4:39
    v median −0:01
  6. Block 06 7:24
    Running 6 5:26
    v median +0:34
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 11:16
    Running 7 5:26
    v median +0:31
    100m Sandbag Lunges 5:50
    v median +0:43
  8. Block 08 14:27
    Running 8 7:05
    v median +0:37
    Wall Balls 7:22
    v median +0:12

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:07
0:12 0:55
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917